NICK42S
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MONDAY...

Monday, March 09, 2009

Started out the day with my 2 miles/30 minute WALK AWAY THE POUNDS with Leslie Sansone.

Very busy morning.
I just finished my breakfast (its 12noon).

I make my own QUAKER OATS APPLE & CINNAMON OATMEAL.
I dehydrated apples-broke in small pieces.

Make my oatmeal:

1/2 c. oatmeal
1/2 c. 1% milk
1/2 c. water
some apple pieces
cinnamon to taste-I like lots

after cooking in microwave, I add some splenda.

Tastes just like the little packaged oatmeals but cheaper!!

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