Fashion Exchange

Sunday, March 08, 2009

We are all losing weight so fast we need to get rid of the old to make room for the new. But waht to do with all our "Fat" clothes. Why exchange of course. We all met at Lisa's house on the lake, it was a beautiful day and we really had fun. Everyone modeled an outfit they used to wear and then we pealed into our current size. It was so much fun to remember what we all used to look like.

Lisa went from a size 22 to a size 12 and she feels great.

Janet went from an 18 to a 4! that's 75 lbs, gone in 6 months and she's kept it off for almost a year. AND her high blood pressure meds, her heart meds and her arthritis meds are ALL GONE!!!!!

Karen went from a size 16 to a size zero! And her bruscitis in her hip is gone WITHOUT the steroids her doctor suggested.

The tremendous support was key for all of us. If you don't have a helth coach, send me a message and I will help you. I lost 84 lbs in 8 short months with no exercise. My thyroid medication has been reduced and I feel AMAZING! And I look good too!

Thanks for checking out my blog!
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Member Comments About This Blog Post
  • JBMT08
    WOW! you all look FANTASTIC! I will be SO excited to show pics like that!!! Please tell me what it is that made your lose SO rapidly! I want to lose that much, by the end of the year. Do I still have time?
    THANKS! J.
    4448 days ago
  • no profile photo CD4600117
    Wow! These pictures are amazing!! Congrats to you all! I would love to hear your advice as a health coach! You are officially my first blog subscription - thanks for the inspiration!
    4450 days ago
    Your pictures are an inspiration to me! I want to be able to post those someday soon!

    4451 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.