LAULDANI
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Exercise

Saturday, March 07, 2009

I can never figure out when I should exercise and when I shouldn't. Am I tired because I need to exercise or do I need to exercise because I'm tired?

Well I did not exercise any today but I Have been exercising more this week than normal. I'll keep that pace up for a while and then in a month or so add some more and see where I am then.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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