LADYBUGK03
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What a day!

Wednesday, June 07, 2006

Today was a busy day for me. My nephews stayed the night so I had four children and myself to get ready for the day. Pick up the bedding and such whew. It was sure not quiet here. So we got out went shopping for my son's bday party coming up. Got lots of neat things. Dropped the boys off came home in time to start dinner. I didn't have a chance to rest so we ate dinner and I was off to the gym. My foot has really been getting better at least I thought. I ran my mile for my warmup which was a huge mistake. I made it worse. But kept going for my mile. I went and did the circuit training 3 times around. Whew, I think I was moving like a snail. I wanted to get out of there. I was almost in tears cause it hurt so bad. But I went and soaked my foot in the hot tub for about ten minutes and rubbed it out. It felt a little better so went ahead and did the arc trainer for 60 minutes. It was a good workout despite my foot. Lost 1010 calories. I was limping coming out of the gym so not sure what I am going to do. I am going to soak it tonight and hopefully it will be better tomorrow. Its so frustrating.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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