Falling off the Wagon

Tuesday, March 03, 2009

So I lost and gained 10 lbs in the last 6 months. I stopped recording my eating and boy did it show on the scale. So now I am am back in the game....again. Being in the military, my job depends on me staying in shape. Not only that, I need to set an example of how to lose and maintain weight loss as a physician and an officer. Let's hit the gym.
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Member Comments About This Blog Post
    You are so right, lead by example, you can do this!
    3393 days ago
    You can do it. Much success. We're here for you.
    3394 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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