PAULAN65

SparkPoints
 

New work out

Tuesday, March 03, 2009

I am starting the BL Yoga weight loss. I started Monday. It is much harder then my other Yoga DVD. I started off really good an the I don't know what tried to slip in but all I wanted to do was just sit down and watch. It was like the quieter in me was trying real hard to come out. I didn't let that happen, It was so hard but a few min later I was right on track and it felt great. I was sweating like a stuffed pig. I mean dripping. I have never sweated like that with yoga. Looking forward to Wednesday to work It again.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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