Moving on and up....just please Lord....not on the scale

Monday, March 02, 2009

I've always loved Goya's Maja. Unfortunately right about now there are some similarities....

I am still working on my weight by exercising and journaling food, however there has been no change. So I am working on my attitude.

My attitude towards myself. My weight. My health. My abilities and the nexus therein.

There are so many Spark People to thank for so many kindnesses...
MammaMichelle....This photo is for you....this is MY alter ego....
HeretoPersevere....I'm always listening even if I don't reply
Little Debbie...Reminders that healthy is a life long commitment
And all those who thoughtfully reply to my blog antics.

Blessings and thanks.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.