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What do I say?

Sunday, March 01, 2009

Here I am. I have been here since September. I have been tracking my food and therefore I know exactly why i have not had a weight loss this month. I ate a little too much and did not exercise quite enough. I feel like I have been aiming at a target and did not quite hit the bulls eye. But I know that if I Keep practicing I will get closer to my goals than I will if I get all angry and distressed because I did not do it perfectly this time.
Trying to take pictures of Cats is a challenge. They do not just sit there and smile.
Getting into a healthy lifestyle from eating Detroit and never exercising.... takes time and conscious effort. But I feel in control in a way I never have before. Keep the faith and trust the process.
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Member Comments About This Blog Post
    I would count chasing the cats as exercise.
    3339 days ago
    The fact that you're still here speaks volumes! WOO!
    You're not on a diet, you're changing your life, and you're doing great!
    3341 days ago
    Yes, that is all you can do.
    All good things take time and thankfully time is something we still do have.
    3341 days ago
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