Back in the game

Wednesday, February 25, 2009

Funny how when you get comfortable you really get comfortable. It was a lot of work to lose 40 lbs and it's a little ironic that the pounds started creeping back on so easily. I found myself falling back into bad habits. Soon I caught myself and realized I was on the fast track back to where I began. I do not want to be there. So 10lbs up about 7 weeks ago I decided to get back in the game, not just the words but to follow it up with some action.... here I am down those 10 lbs back to my lowest weight in forever and so excited to see how far I can take this. Each day gets easier the temptations are there but I'm in the game... I can do this and I'm ready to hit lower numbers and enjoy the rewards that just come with that in inself. If I have a bad day, I don't sweat it... I move on and look at the next day as a new beginning a place to start again. Well enough rambling for now just my thoughts for the day! Thanks again to all my spark friends who still check on me even when I'm not around as much! Love ya done girls!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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