JACKSONCLAN2005

SparkPoints
 

What a difference

Tuesday, February 24, 2009

What a difference weight wise when you remember to take your medications! Here I thought I'd actually been very bad with what I had been eating, but that isn't the case at all. It was just a lot of retained water.

I really need to find a food to eat that has the same properties at the medication I take. I don't really need it to regulate my BP, but just to help with the water retention. If anyone has any brilliant ideas please let me know.

Other than that I need to get my arse in gear.

Sunday: 238
Monday: 239.5
Tuesday: 234.0

Wow - In one day alone I pee'd out 5.5 pounds!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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