TERRI1856

SparkPoints
 

Calculating Calories

Monday, February 23, 2009

Sometimes I think that I may be under reporting my calories when mom cooks dinner. Like tonight she cooked chicken marsala. I know that what she cooks is pretty low cal but I'm still afraid I may not be recording the right number of calories. I ended up using the calories from a restaurant cooked meal which were higher than what I had figured. I have to be careful.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TERRI1856