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Day 22 - Hurry up Spring! ! !

Monday, February 23, 2009

Your Active Challenge - Still too cold and windy to walk outside very long, which is what I really wanted to do. COME ON SPRING! ! ! So daughter and I went to the mall for a long walk and I managed not to buy anything! By the time we did that and our errands, we ended up walking for an hour.

Your Exercise Challenge - Lower Body & Abs - I was so tired from all of our running, I completely spaced on these. I was going to do them after dinner, but developed a splitting headache by then, so went to bed early instead.

Flexibility Challenge - a little stretching in the morning, then after our shopping trip, because my back was really tight.

Nutrition Challenge - did do this, but probably not my best veggie day. It is so much easier to eat right at work then on weekends, this is one of the areas I really need to plan ahead better.

Mind/Body Challenge
went the way of the lower body exercises.
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Member Comments About This Blog Post
    Hey girl don't sweat it! You got your exercise in with the hours walking You can catch up on the strength training tody!
    3377 days ago
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