75 lbs in 7 months!

Monday, February 23, 2009

Gotta love being this thin!!!! I know I have a ways to go but I can't get over the changes in my life since I have dropped all that weight.

I'm glad I chose the non-surgical method. So many people I know chose surgery and all of them are having problems. They don't feel good, there's a long-long list of waht they can't eat, they are not enjoying themselves. What a price to pay for losing some weight.

I feel great, I have so much energy. I almost giggled when I jogged around the track with Jeremy today. Yep I said it! I JOGGED!!!!

7 months ago I weighed 296 lbs, today I jogged, it was so cool to be able to do what so many people take for granted. I am lookig forward to getting even more weight off.

I didn't think I could afford a trainer but the extra money I'm making as a Health Coach is really adding so many opportunities to my life. My kids are learning the Habits of Health right along with me, I am truly blessed.

I have gone from just living my life to Really Loving My Life!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.