none today but that's okay.....

Sunday, February 22, 2009

So much for my trend of starting my blog with a compliment I got today...I didn't get any ...
I ate well today ...didn't give in to temptation even though there was some onion rings and chicken wings taunting me . I went to the gym and did 40 mins on the bike and worked up a good sweat
I'mjust gonna have to compliment myself - "you're getting there , keep up the good work!!"
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.