Break from points

Sunday, February 22, 2009

Took a break from SparkPoints today but I did keep my food log. Ate all my Sunday treats but I logged them and didn't go over my calorie limit. Also took day off from working out. Feels good to rest, but will start up again tomorrow.
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Member Comments About This Blog Post
    Best of luck to you. We all need a break even from the good things in life. Remember to just take one day at a time on your journey to the best of health.
    God bless you.
    4150 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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