valetudinarian, vacillate, valiant
Sunday, February 22, 2009
valetudinarian... ain't this a cool word.. it means 'sick' ... I have struggled with many voiceless days... occupational hazard if one is a speech therapist... but I have now recovered and am talking just as much as ever...
vacillate... this is a fancy word for hesitate and I hesitate to hesitate but I have been vacillating especially with my exercise.... OUCH... but I will ride that bike
It does scare me because of my crushed foot issues....I did ride today--well I fell again today --- I don't want people to laugh at me
but a very wise sparkfriend has told me that falling off my bike is a rite of passage... so I can do it again... use to ride around 100 miles a week before the snow-ski accident and 8 months in the wheelchair.... and lack of exercise is the ONLY thing that is interfering with my journey to better physical health.... my diet has been great, water fantabulous, sleeping is great, journalling is healing... but that exercise on the bike.... I will tackle it... (can't walk for exercise secondary to chronic severe foot-pain) So I will be
VALIANT with the bike... I am going to do it... I promise here publicly to start again tomorrow...
blessings to all