ZORAHGAIL
40,000-49,999 SparkPoints 42,901
SparkPoints
 

Knee feels better

Friday, February 20, 2009

My knee feels worlds better since Monday. The doc was right - as long as I follow her directions I'll have continued daily improvement. Last night as I was walking upstairs, DH asked me how my knee was doing, & I was caught off-guard b/c I hadn't even noticed I was walking normally. I did try some yoga poses at home to see what was comfortable & what wasn't, & for now I'll stick to a home practice consisting of restorative poses.

Tomorrow I'm going to High Tea w/ my friends D & J to celebrate D's bday. I'm so excited to share the experience with them. My friend C made the bday cake; it's super cute. I'll take a pic tomorrow & post it. Woohoo!
Share This Post With Others
Member Comments About This Blog Post
  • FITGIRL15
    I love birthday cake! emoticon

    That's great news about your knee! Knee pain is never fun! Get well soon!
    3799 days ago
  • RUNNINGREENGIRL
    (i'm glad to hear your knee is doing so much better. WHEW. isn't it a trip how small little exercises make such a difference?)
    3800 days ago
  • MINDHORIZON
    It's good to hear you're improving. I wish you a quick and complete recovery.
    3801 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.