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Knee feels better

Friday, February 20, 2009

My knee feels worlds better since Monday. The doc was right - as long as I follow her directions I'll have continued daily improvement. Last night as I was walking upstairs, DH asked me how my knee was doing, & I was caught off-guard b/c I hadn't even noticed I was walking normally. I did try some yoga poses at home to see what was comfortable & what wasn't, & for now I'll stick to a home practice consisting of restorative poses.

Tomorrow I'm going to High Tea w/ my friends D & J to celebrate D's bday. I'm so excited to share the experience with them. My friend C made the bday cake; it's super cute. I'll take a pic tomorrow & post it. Woohoo!
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Member Comments About This Blog Post
    I love birthday cake! emoticon

    That's great news about your knee! Knee pain is never fun! Get well soon!
    3799 days ago
    (i'm glad to hear your knee is doing so much better. WHEW. isn't it a trip how small little exercises make such a difference?)
    3800 days ago
    It's good to hear you're improving. I wish you a quick and complete recovery.
    3801 days ago
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