Knee feels better
Friday, February 20, 2009
My knee feels worlds better since Monday. The doc was right - as long as I follow her directions I'll have continued daily improvement. Last night as I was walking upstairs, DH asked me how my knee was doing, & I was caught off-guard b/c I hadn't even noticed I was walking normally. I did try some yoga poses at home to see what was comfortable & what wasn't, & for now I'll stick to a home practice consisting of restorative poses.
Tomorrow I'm going to High Tea w/ my friends D & J to celebrate D's bday. I'm so excited to share the experience with them. My friend C made the bday cake; it's super cute. I'll take a pic tomorrow & post it. Woohoo!