Calm Blue Ocean for February

Tuesday, February 17, 2009

When the scale went back up I
a) felt like eating an entire chocolate cake with triple fudge icing
b) decided to start buying tunics and drawstring pants
c) shrugged and dug in

As long as I allow myself to simply feel A & B and then ACT on C I have success. February may be a hard month, but since its my birthday month I will see it as the next reason to stay on track. My birthday gift to myself.

And when the scale forgets to come along for the journey (for a week or more). I will recite the words ...
"Calm Blue Ocean. Calm Blue Ocean."
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