Calm Blue Ocean for February
Tuesday, February 17, 2009
When the scale went back up I
a) felt like eating an entire chocolate cake with triple fudge icing
b) decided to start buying tunics and drawstring pants
c) shrugged and dug in
As long as I allow myself to simply feel A & B and then ACT on C I have success. February may be a hard month, but since its my birthday month I will see it as the next reason to stay on track. My birthday gift to myself.
And when the scale forgets to come along for the journey (for a week or more). I will recite the words ...
"Calm Blue Ocean. Calm Blue Ocean."