LILLIASEA

SparkPoints
 

Calm Blue Ocean for February

Tuesday, February 17, 2009



When the scale went back up I
a) felt like eating an entire chocolate cake with triple fudge icing
b) decided to start buying tunics and drawstring pants
c) shrugged and dug in

As long as I allow myself to simply feel A & B and then ACT on C I have success. February may be a hard month, but since its my birthday month I will see it as the next reason to stay on track. My birthday gift to myself.

And when the scale forgets to come along for the journey (for a week or more). I will recite the words ...
"Calm Blue Ocean. Calm Blue Ocean."
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.