60,000-79,999 SparkPoints 69,471

Keeping things in perspective.

Monday, February 16, 2009

This was not a good week for me, but with the tools I have and encouragement from my friends on SparkPeople, I am doing well. I am disappointed that I gained weight, but I am able to focus on the next meal and shrug off the bad news. The focus on a lifetime perspective and positive change are great motivators for me. emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JSCHARF