Sunday, February 15, 2009
Well yes I'm starting over. Again. It's not the first time I've started over but hopefully it'll be (one of) the last! I gained four pounds since my last "loss."
I've since lost 2 of them. Not sure what it going on. I'm trying to watch what I eat, I drink a lot of water, but I don't exercise. I'm sure that's a key. And at the age I'm at it's harder to do it all, but can be done. Like I read today:
A person who wants something will find a way..
A person who doesn't will find an excuse...
Perhaps that's me...finding excuses....I'm hiding behind the fat for some reason.
A safe zone if you will. But why, and from what? I need to look inside and find out. Then perhaps success can be mine too!