SFTHESPIAN

SparkPoints
 

I'm the one second from left....

Friday, February 13, 2009



Well dear SparkPeople, I know this may feel like a difficult time, but I always try to "stay positive" and view things in my life not as obstacles, but as challenges. It's amazing that if you reword your thoughts, how things can take on a different "weight" and have a more positive meaning.

Being depressed about ones' situation is quite normal, but it doesn't have to become your norm...Or maybe that's the zoloft talking~ hahaha! I'm here for you if you need to vent, share, offload or whatever...and whether I've "met" you or not, you're in my thoughts and prayers. Stay strong; be brave; it DOES get better and easier, if you BELIEVE it will!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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