Getting over an obsticle
Wednesday, February 11, 2009
Well, I woke up this morning to find the scale back where it was before I left for Ohio. It turns out to have been just water weight. Being in the very cold weather of Cincinnati dehydrates the body...something you don't learn here in Texas! lol.
I am still 2 weeks behind my goals. But I am sure I will be losing again soon now that I am properly hydrated. My goal for this Sunday is 141...but considering I am 146 now...that would be too much weight in one week. I figure if I loose just over two pounds a week for the next few weeks I will be caught up with my goals. We'll see.
The picture above is of my in-law's backyard in Ohio....taken from inside, of coarse. The temp. was 3 degrees when we arrived and didn't make it into the double digits the whole time we were there. My skin was so tight, dry and itchy! How do the natives cope? Lol.