Getting over an obsticle

Wednesday, February 11, 2009

Well, I woke up this morning to find the scale back where it was before I left for Ohio. It turns out to have been just water weight. Being in the very cold weather of Cincinnati dehydrates the body...something you don't learn here in Texas! lol.

I am still 2 weeks behind my goals. But I am sure I will be losing again soon now that I am properly hydrated. My goal for this Sunday is 141...but considering I am 146 now...that would be too much weight in one week. I figure if I loose just over two pounds a week for the next few weeks I will be caught up with my goals. We'll see.

The picture above is of my in-law's backyard in Ohio....taken from inside, of coarse. The temp. was 3 degrees when we arrived and didn't make it into the double digits the whole time we were there. My skin was so tight, dry and itchy! How do the natives cope? Lol.
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  • ASH72461
    we all have some type of obsticle
    the important thing is too keep going in the right direction no matter how fast or slow emoticon emoticon
    4474 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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