50,000-59,999 SparkPoints 50,478

At Last

Friday, February 06, 2009

Thanks Kribby and emofree I just noticed your words of encouragement to my last blog. Yes Kribby you are right. My gym shorts and top are definitely looser
and the good news too is the scales have moved. I am now 72 kgs - I think 162 pounds? Yest the scales are definitely like the b------- at school. You can't stand her but she has the power to effect how you feel - if you let her. We can choose our own feelings. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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