1-99 SparkPoints 70

Flat abs without crunches?

Thursday, February 05, 2009

These moves look more advanced than I'm ready for emoticon, but I guess they're worth a try since I hate crunches emoticon I laugh because I have the worst balance.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.