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30 day SHRED - day 1

Thursday, February 05, 2009

I've bought Jillians 30 day SHRED DVD a while back, did it once or twice, LOVE IT!!!! BUT creeped up on me again, I got busy and exercising was on the back burner. If I exercised - I didn't give it my all. I've managed to lose 9 lbs so far this year, BUT.........I KNOW I CAN AND WILL DO BETTER!!!!
TODAY is DAY 1 of my 30 day SHRED!!!!! emoticon
I just finished day 1 of 20 minutes of intense strength, cardio & ab workout. Jillian once again emoticon my butt, BUT I FEEL emoticon
With my busy schedule I know that I CAN DO AT LEAST 20 min each day to achieve my goal. I WILL & CAN DO THIS!!!!!
If I can you!!! 2009 IS OUR YEAR TO SHINE!!!!! emoticon
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Member Comments About This Blog Post
    I bought the same progam of Jillians but as of today have only viewed the first 5 mins of it. It just seems I get so busy with my house stuff and taking care of my very hyer 3 year old grandbaby girl who currently lives with me full time. I am done with looking and feeling fat so I am going to try and do the Jilliam 30 day program starting today. emoticon
    4393 days ago
    Good for you! I have that one, No More Trouble Areas and Boost your Metabolism and I switch them up. emoticon
    4398 days ago
    This is YOUR year to shine too!! Awesome. Let me know...if I can do it with my knees!?? emoticon
    4401 days ago
    woo hoo petra, you're a shreding machine! if anyone can do it I know you can!

    4402 days ago
    I love this work out. Yes it kicks your butt hehe. i havnt done it in a while but reading this makes me want to get back to doing it. Thanks
    4402 days ago
  • no profile photo CHRISFIT1
    emoticon Petra
    You can do it for sure. I'll start again in March so if you decide to continue, we'll meet up with it then.
    Thanks for your Teal Leadership.
    4402 days ago
    Great job Petra! emoticon I need to get our Shred video out and get back on track with it as well.
    4403 days ago
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