30 day SHRED - day 1
Thursday, February 05, 2009
I've bought Jillians 30 day SHRED DVD a while back, did it once or twice, LOVE IT!!!! BUT THEN.....life creeped up on me again, I got busy and exercising was on the back burner. If I exercised - I didn't give it my all. I've managed to lose 9 lbs so far this year, BUT.........I KNOW I CAN AND WILL DO BETTER!!!!
TODAY is DAY 1 of my 30 day SHRED!!!!!
I just finished day 1 of 20 minutes of intense strength, cardio & ab workout. Jillian once again
my butt, BUT I FEEL
With my busy schedule I know that I CAN DO AT LEAST 20 min each day to achieve my goal. I WILL & CAN DO THIS!!!!!
If I can.........so can you!!! 2009 IS OUR YEAR TO SHINE!!!!!