UPDATE 2/3/09

Tuesday, February 03, 2009

I'm having a problem with the jumping jacks. I'm doing them on a mini trampoline but could not lift my arms to do them or jump even. Too much back pain. Have to take some time off. Still doing Leslie Sansone DVD WATP. If I could cut down on my eating I would probably lose weight. I've lost a few pounds but then eating out over weekend didn't help. At least I'm staying in shape. Lifting weights after dinner. I'm keeping on plugging along. Yesterday, Monday, no entries in SP, worked too much and just didn't feel like going on computer when I got home, unusual for me. Season ends for the most part the middle of April but still some work until middle of June. Then we all wait for snowbirds to come back in October. Just grateful that I can work and that I do have work.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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