Day 22 BFL

Tuesday, February 03, 2009

Yippee!!! Down another pound to make it 5 lbs lost so far. I am back into the 170's!!! I am excited to be here, but I would like to have kept it at 2 lbs a week lost. I shouldn't expect too much. I am going to continue with the Body-for-Life through to the end. It is working and I am finding it very easy to stick to. What is the saying? Slow and steady wins the race!!! I like it.
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Member Comments About This Blog Post
    Congratulations, Tina! You are doing awesome!
    That is why I love BFL: easy to stick to and you can and should definitely do it for LIFE!
    4282 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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