2/2/09 I got my nails done!!

Monday, February 02, 2009

emoticon I got my nails done a week and a half ago. Once I finished and looked at my pretty hands, I had a revalation!!! I felt so much better about myself. I realized that as I started to gain weight, i started neglecting the things that made me feel good.....other than food emoticon .
A year ago, I pamperedmyslef with biweekly nail appointments. A nice pedicure, eyebrow wax, a fill and a fresh coat of polish...had me sparkling. I realize now, that along with my failure to maintain my hands, feet and eyebrows, I had been skimping on my hair care. My conclusion is, that it's a package...If you neglect one aspect of your life, it throws it all off balance. I went out to a friends house for a party on Saturday...I had a ball. i gave myself a night off from calorie recording and beating myself up over my food choices. i ended up eating a ncie meal on Saturday, drank some wine and had a ball.
Sunday, i took a day off from exercising..I dont feel bad about it..that's a first. i think i am making some progress......FINALLY!!! Oh, and I did have a 5 pound loss for the month of January!!! I hit some bumps in the middle of the month, so I am giving myself credit for those 5.5 pounds in 2 weeks!!!
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  • DINA:-)
    congrats on your success!

    this is true- the more you put into yourself the better you feel and the better you feel the more you want to put into yourself. you are worth it all!
    3423 days ago
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