It's working

Friday, January 30, 2009

I am so happy that I am finally seeing some results. just put on a pair of jeans I haven't worn for quite a while. Since the first of the year I have been tracking all meals and doing better all the time , eating mostly foods from scratch. Things taste really good and I am more satisfied with amounts. good to finally see improvement.
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  • PSALM22
    3370 days ago
    emoticon Good work. Remember to eat on purpose. It's nice to be able to see the changes made will reflect in our body image and weight. Don't stop pushing yourself.
    3370 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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