30,000-39,999 SparkPoints 34,456

fell off the wagon today...

Wednesday, January 28, 2009

it was so cold and snowy today with ice left over from yesterday that I didnt walk anywhere near how much I should have, and I over ate...i was still at less than 1400 calories but i feel like I overate, and i deliberately made a fattening soul food-type dessert for myself this evening...bad bad girl....but tomorrow is a new day and i will get back up, dust myself off, and ride the trail again...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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