KSTURTLE

SparkPoints
 

Encouragment is Great

Wednesday, January 28, 2009

Thanks again to those who take the time to comment on other people's blogs.

I had a stressful two days at work and didn't want to work out again tonight. So I decided to use my wobble board, ball and small weights at home. Thanks everyone for your time!!!

May God bless each of you for your time and energy!

Belinda
Share This Post With Others
Member Comments About This Blog Post
  • GRALLEN
    Ya know, there are days I have to force myself to get my work out done. But when I'm done, feel good about myself for doing. Plan on one rest day a week. That way you won't get burned out.
    4410 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KSTURTLE