YES - Hate that machine but am working up more stamina on the stupid thing. Heart rate was not too high and did the recumbent bike yesterday. Cant wait to do it again!
Diet was great - yesterday avoided the cookies at work and over doing it on the pasta that was brought in.
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Way to go! I hate the elliptical too but it works. I'm going to the gym today to do battle:me vs. elliptical,treadmill, and stair climer.
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4379 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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