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OH MY!!!

Friday, January 23, 2009

My missing tooth caused me to gain! I didn't know there was SO much sodium in chicken noodle soup. I may never eat it again! Anyway, when I weighed Thursday morning (the day after the tooth went missing), I was glad to see that I was at my ULTIMATE goal weight (I'm sure that was due to not eating much and trauma). Well, I didn't eat all that much yesterday either, but my sodium content was DOUBLE what it should be. So guess who's trying to drink *LOTS* of water today (I'm not even allowed to use a straw - bummer!)? I'm going out of town for the weekend (oldest grandchild's birthday), but I don't think I'll overeat, since it still kinda hurts to chew.
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Member Comments About This Blog Post
    When I go out to eat and have a lot of sodium I drink a coffee cup of hot lemon water with splenda. It is actually very good. You take a fresh lemon and squeeze all you can out of it into a cup of hot water. Drink it slowly and it will help flush your system of that extra junk. Hope you are feeling better on that tooth.
    4424 days ago
    Oh, yeah! I did warn everyone about canned foods -- and SOUPS are the WORST! Even "low sodium" varieties pack a WHOLLOP of a punch!!!
    Oh, I don't know if I could get in my water without my straw! My teeth can't take the icy coldness that my water MUST be! YIKES!
    Well, TRY to have a nice weekend!
    4424 days ago
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