A little progress

Friday, January 23, 2009

Okay, let's be honest. I was getting down. I've been working my butt off this month and felt like I had little to show for it. This morning, it appears that I lost somewhere between .5-1 lb. Certainly not anything to stop the presses for and again, if I were to be completely honest, I'd like to see a 5lb or more loss. Realistically, that isn't going to happen. I'm almost at my goal weight (again) and I'm pushing 40.

But I did finally see *something*. And the cool thing about seeing *something*, however small, is that it sort of lifted the veil, so to speak. It let me see that maybe the Boot Camp is becoming just a tiny bit easier. Doing the workouts still makes me feel like I'm going to die, but maybe I'm feeling it further into the workout, rather than in the first 15 seconds.

It's progress. Physically and more importantly, mentally.
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Member Comments About This Blog Post
    I so understand where you are at right now. Watching the scale not move when you are so close to your goal can become an issue if we let it...but as long as we keep pushing on we will reap the benifits...even if the needle on the scale never moves, our bodies become stronger and stronger, and we can feel great about ourselves!
    3436 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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