BLC5 Pledge

The Pledge:

I Pledge that during the BLC5 I will...

...be good to my body and fill it with healthy foods and enough water to drown a fish.

...treat myself and my teammates with kindness and love.

...weigh in every week, no matter if I lost, gained, or stayed the same.

...follow ALL of the rules of the contest, and ask Shining if I have any questions.

...ask for help when I need it, and give others help when they need it.

...NOT give up on myself or my teammates, no matter what!


Kathleen