DINA:-) was right! I think!

In my blog below, Dina commented that she didn't think you could have too much of a calorie deficit. Well, I posted where I found the information.

That said, I was forced to reevaluate my freggies and darn if I am not lacking!! Again!! Back down to 4 a day! Sheesh, need to be up at 5+

Plus, since I have entered into my Fitness Tracker how many calories I am burning and they still keep my calorie range low enough for a huge deficit I now think that Dina was on to something! All I know is since I upped my freggies I am slowly going down again. Thank you so very much Dina!!

And BH, sorry if I made your head hurt, lol.

Bottom line here folks is make sure your tracker knows what you're doing exercise-wise so you are eating enough calories.