Good Day Today

Wednesday, January 21, 2009

I watched a new president sworn in which gives me new hope that the future will be better. I worked harder on the treadmill and also started on my weights. The weights were easier than I thought they would be. I felt so much better after exercising. I also managed to keep my calories low which made me feel even better.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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