1-99 SparkPoints 5

AWFUL day.

Tuesday, January 20, 2009

My spirits were really low today and pigged at lunch. Certainly not going to go down that road again. I reverted back to my crazy eating days for a few hours.
Lots of damage done, but I will move on--not punish myself. I will just have to pick up on exercise the next few days.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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