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what I read today

Sunday, January 18, 2009

Today I read a few articles about my favorite topic, weight loss.
there are enough articles to keep me reading for the rest of my life.

I think I read today in the message boards in the "are you afraid" was a quote from Eleanor Roosevelt, "Do one thing everyday that scares you" WOW that said a lot to me....I'm going to do that, I'm scared everyday that if I slip up that I'll start gaining weight. It sound stupid to me when I type it or when I say it, but it a real fear of mine....but after reading that quote I realize that we are all scared about something, and we are all still here living....maybe just the mere fact of living can make us scared... maybe being scared helps us be strong, maybe being scared helps us stay on track.....

Have a healthy day ..
learn something new everyday
never give up your goals or your dreams.

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