The First Day Of The Rest Of My Life!

Wednesday, May 17, 2006

Hello all!

This morning was the turning over of a new leaf. I finally joined the gym, and this morning I was up and ready to go at 6:30AM! Ran on the treadmill for 20 minutes, then got cleaned up and went to work!

Followed that with a delicious breakfast (rye bread with light cream cheese and jam, a pear, and soy milk mmmmmmm).

It felt amazing. I feel like today is the first day to a really good beginning. I’m tracking my exercise and my calories and I just feel motivated. It’s wonderful!

Talk to you all soon!!

~ Lauren :-)

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.