Thursday, January 15, 2009
The pedometer is really motivating me to keep moving around. I park farther away from stores. I volunteer to go get things or make copies which means going up stairs. I like the way if feel which means I have more energy and also rest better.
We will be going to relatives for dinner this week-end and then Sunday watching the Eagles-Cardinal play off game on Sunday. I am a new football fan and I like it, I get to share more time with DH. I know these activies can cause over eating but I am ready for it. Bernie