10,000 steps

Thursday, January 15, 2009

The pedometer is really motivating me to keep moving around. I park farther away from stores. I volunteer to go get things or make copies which means going up stairs. I like the way if feel which means I have more energy and also rest better.

We will be going to relatives for dinner this week-end and then Sunday watching the Eagles-Cardinal play off game on Sunday. I am a new football fan and I like it, I get to share more time with DH. I know these activies can cause over eating but I am ready for it. Bernie
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Member Comments About This Blog Post
    YOU GO GIRL! Doing great, Bernie! Aren't those pedometers the best little things? Good for you, keep up the great work! emoticon
    3624 days ago
  • no profile photo LIFES*2*SHORT
    WOOHOO!!! That is AWESOME! Keep those legs moving!

    3624 days ago
    What an AWESOME attitude you have and you know what? I believe you're ready for it too! I'm far from parking further from places I need to go as I'm mmm, I don't like handicapped, I prefer vertically challenged hehehe, but I will one day and I really look forward to it. I used to do it years ago before everything went physically wrong. Thanks again for your support and I look forward to being your team mate and friend.

    Gentle hugs, PJ
    3624 days ago
  • no profile photo FLYBABYC
    Hey, Bernie! I love my pedometer too! I always just used it for feedback, but now I'm using it to make sure I get my steps in!
    Have fun this weekend! As for the gathering, check out this blog... she says some great stuff about that in there!
    Blessings, Cathy

    3624 days ago
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