Hands Free...

Well, didn't get up early, so I wondered what I could do to challenge myself during my 35 min. treadmill session this morning...at last inspiration came from an old, out of print Al Jarreau song...one of my favorites: "I Keep Calling"

I don't often confess this but: I almost ALWAYS use the siderails of my treadmill while walking...even jogging! I look so doofy...no WONDER I prefer using the treadmill in the privacy of my home!

Well, that song inspired my to go HANDS FREE for the whole song! Felt great to be untethered!

Wish I could prod myself to do this more often tho!

Don