Monday, May 15, 2006

"The present is what slips by us while we're pondering the past and worrying about the future."

So this quote was in a sparks email that I got today.

Sometimes I think I let my weight loss efforts take over my life and I miss out on things because I don't want to sabotage my dieting. I can't change how I look or how I got here. I can only take it one day at a time. Really long term goals don't seem obtainable right now so I think I need to focus on each pound.

And I need to keep living life!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.