1st day of exericise

Monday, January 12, 2009

I have to say i'm extremely proud of myself today! I did all my sheduled exercises and i still have energy! I completed 6 floor exercises and 15 minutes on the elliptical! Just a month ago I couldn't last 5 minutes on that thing..I felt like I was going to just die. But today, I feel so good about myself and what I have accomplished! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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