A new Beginning

Monday, January 12, 2009

First of all, yeah for 2 spark points on logging in this morning!!!

This past weekend i've been getting to know the site (loving it more each day.) However, this morning will be different. I've been doing really well in the morning, up until the mid afternoon, when I've pretty much sabotaged the whole day by the things that I've allowed myself to eat in the evening. TODAY IS GOING TO BE DIFFERENT BECAUSE...if I always do the same things I've always done...I'll always get the results I've always got..That doesn't work for me anymore.

Today I will get my water in and have a better afternoon by keeping myself busy and staying out of the kitchen!!!

Here's to me!!! emoticon
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Member Comments About This Blog Post
    I love your attitude! You can do it! Just take it one step at a time.
    3419 days ago
    Welcome to Spark People!! I'm sure you will at times be overwhelmed with your new lifestyle and the changes you will make, but it's totally worth it!!

    I too stumbled upon Spark and it's been the ONLY weight loss tool that has EVER worked for me. Since coming here last July I've lost 41 lbs!! I never thought something like that was possible because I made some assumptions about my metabolism (that it was in a coma, but it's not), how much one should be eating (I was eating as much as everyone else, but when the entire populace of North America OVER eats, you get the impression you are "normal"), and my weight (I guessed at it instead of getting on the scale - bad idea).

    Good Luck on your journey and above all else, HAVE FUN!
    3419 days ago

    Comment edited on: 1/12/2009 10:51:54 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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