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C25k W2D1 - Made it!

Sunday, January 11, 2009

I was going to run week 1 again, but after my warm up and first interval, I jumped over to the first interval of week 2. Overall went well!

My hams did remind me it was a little too long since my previous workout...

Stretching was the best part of my workout today! Felt GREAT!

Now if I can *only* make it back in the next day or two, it'll keep me on track for the end of March race.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.