BERNIE2952

SparkPoints
 

slow on computer

Sunday, January 11, 2009

Since Easy January challenge is my first attempt at a challenge, I found out I need to know my way around the SP site to keep up with excercise, food, and making entries on other member,etc etc.

So I may not have posted much but I have been trying to keep up with things. I have lost about a pound and I definitely am staying in my calorie range. I went to an Eagles football paarty with lots of snacks and drinks AND then dinner, but I drank to full glasses of water before I had anything to eat. I ate the shrimp and lite laughing cow cheese. I had 2 glasses of wine but over all what I ate was very reasonable. I skipped dessert.

I bought a pedometer and I am doing about 8000steps a day. I have not been doing the sparks videos and I have not entered everything I eat.

I like the challenge and hope I will get better with staying up with things.
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Member Comments About This Blog Post
  • SUPREME5
    you are not alone girl and than theres this computor dummie (me) who needs to learn how not to wipe out things you need to keep. what and where to get or put these things lol a pound is a pound my deer at least its down and not up. so keep going and you will make yor way around as ie you are on roller skates.
    dorene emoticon
    3594 days ago
  • RODEOMOMSK
    emoticon
    You are progressing, this is the key!
    And as you discover more in the site, you will gain knowledge that will help your journey.

    Have fun! And if you get stuck, go to: http://www.sparkpeople.com/myspark/
    team_messageboard_thread.asp?bo
    ard=-1x16437x21338112 This is where you can find some help to specific questions.

    emoticon
    3594 days ago

    Comment edited on: 1/11/2009 11:22:43 PM
  • no profile photo FLYBABYC
    You are really making progress! Keep it up! Blessings from Cathy in Wisconsin
    3594 days ago
  • BONMACK
    That's GREAT, Bernie....when I first began using a pedometer, found I was only getting around 500 steps a day, that's how sedentary I'd become...which is truly pathetic. Guess it's no wonder I got bigger than a house. Keep up the AWESOME work!!!! emoticon
    3594 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.