1-99 SparkPoints 5

Happy, Happy New Me!

Saturday, January 10, 2009

I've ben away for toooooo long but I'm recommitting myself. I recently moved and hadn't moved in 25 years so needless to say there was a lot to do a very little time for me but I have made a comittment to myself to get back on track. I rejoined Weight Watchers this week. I also got an unexpected promotion so I am already busy with that but it's a good thing. So much has happened to help get me out of my rut of an unhealthy lifestyle but things are turning up for me so I have to do my part too. Although I had a bad cold this week and couldn't exercise I did just come back in from shoveling snow for 30 minutes which counts for nearly 300 calories burned! So yeah to me and yeah to be healthier life in 2009!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.