Week 1

Friday, January 09, 2009

I'm about to finish my first week and I think I've lost about two pounds which is my goal. I hope that I will be faithful to the diet and make it to goal by the time I'm 64. Traveling will be a challege, but if i have my laptop I will be able to chart my calories at least.
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    Good luck to you and I think 2 lbs. is GREAT! I will be 62 next month and losing weight is probably the hardest thing I have ever tried to do. But....I've stayed the same for 34 yrs. after the birth of our last child. :-) I was born and raised in Louisville, KY. Live in a little town called Brandenburg now...15 minutes from Louisville.
    Together... we might all be able to encourage one another.
    4393 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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