MZSLEEPE1
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Where Am I Going? :)

Friday, January 09, 2009

Okay. I've been walking all week. Yay me! I started walking at Pelona Vista Park to meet a new Spark person! She's an awesome woman! But I walk too fast and talk too much so I think I scared her off. Sorry... So then my friend I met on ExerciseFriends.com called and wanted to walk at Marie Kerr. I walked for another hour! It was exhilarating and nice to be outside with friends. So my dilemma is that when I walk alone I feel weird. Like I should be going somewhere instead of walking in circles. hee! I mean, in my mind I know I'm walking to be heart healthy but I used to read gas meters and people used to joke with me that it was no fair that I got paid for getting my cardio everyday. It was true. I looked so forward to getting my sweat on. But now, I go and feel like there should be something else I need to do besides just walking to be healthy. Okay, maybe that's the kick in the pants I needed. To see this written down and how silly it sounds. I am walking to be healthy and that should be reason enough. Now I just have to convince myself of that every time I walk! Even when everyone else is too busy to walk with me, I deserve to be outside enjoying everything about it! I am so grateful! Thank you for all that I am blessed with and all that I will be blessed with! Okay, now burn up some calories!! Does typing count? hum...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.